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Welcome to the Athletic Training world

Transform your endurance, speed, strength, and techniques to a higher level

What you should know

Currently, your session will be with the certified athletic trainer, Emeel Safie, who has seven years of experience as an athlete from 2003 to 2009. He excelled in running, 400m hurdles, achieved a jump of 6.9 meters, and won numerous medals. Emeel has additional experience in weightlifting, focusing on building muscles for faster running, improving endurance, and enhancing power for race starts.

He is well-versed in techniques for effortless and smooth execution. Emeel has continued to expand his knowledge, dedicating himself to improving techniques and tricks for athletes through various studies, including anatomy, massage therapy, kinesiology, trigger point therapy, personal training, dance education, and other relevant fields.

These studies empower him to provide you with the guidance you need to achieve your goals.

For whom is the session

Emeel has a strong passion for working with dancers, runners and figure skaters. He is currently offering workshops since 2018 to the Deutsche Eislauf-Union (DEU) in Germany and collaborating with figure skaters on their choreographies and athletic programs to prepare them for successful seasons.

Emeel works with hungry athletes and he is committed to helping you reach your athletic training objectives.

He believes that: Everything is possible.

Where can we train?

I prefer outdoor sessions, whether it's under the sun, in the cold, or even in the rain.

Alternatively, we can train at L1Fe Fitness Studio, located in Frankfurt am Main at Luginsland 1, D-60313 Frankfurt am Main.

Or we can train at a location of your choice.

Yes, it's possible to book us

The sessions can be booked by a group, a company, a club, or an individual person at a time that is convenient for you or at the times offered by us. Depending on the size and needs of the group, the price will be offered accordingly.

Please contact the organizers at m@mda.news to discuss your specific requirements and receive a fair price quote for the session. However, please note that hotel residence and driving costs, if needed, will be covered by the event holder (not by us). For bookings outside of Germany, you will need to pay half of the price in advance.

We look forward to helping you improve and develop yourself and your environment.

To learn more about Emeel, click on Leaders of MDA

We will be happy to provide you with more information on how the session can benefit you and your group, and tailor the content to meet your specific needs and schedule.